4-week kickstart offer
Get a tailored training plan, easy-to-follow nutrition guide, direct access to your coach and a one-on-one strategy call with Adam - so you know exactly what to do every time you walk into the gym.
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Your coach
Personal trainer & coach, specialising in helping busy members build strength, lose body fat and feel confident in the gym.
No fluff. Just the key pieces you actually need to get results.
A structured plan designed around your current strength, schedule, and goals.
Simple, realistic guidelines to fuel your training without obsessing over every calorie.
Message your coach anytime. Get feedback, adjustments and support when you need it.
A dedicated call to not only map out your 4 weeks, but the weeks beyond.
See what our current clients think about the Kickstart program and the results they have achieved.
Before

After

*Results after only 10 weeks of coaching
- Michael
Before

After

*Results after only 10 weeks of coaching
- Matt
I started with Adam a couple years back as one of his first clients at Dan’s Gym Largs Bay. He forever changed my life from being 82kgs at 14 5”5. I trained with him for a couple years until I moved gyms. I then decided to do this 14-day challenge where I realised how beneficial it really is having your own program built for you, meal plan built to your needs and always checking up on you daily making sure you hit your goals! Adam is always helpful and kind and is not like any other personal trainer who isn't so interested in you and your goals! I have decided to go along and do a 16-week online program because just after two weeks, Adam has already made a huge effect. He's the best in the business, take my word.
- Tyson
Before

After

*Results after only 10 weeks of coaching
- Jarrad
Highly recommend Adam, he's a great coach and an even better person. Very relateable and gives great feedback.
- Matthew
Gym members who want a clear plan, support and accountability to finally see real progress.
You'll be redirected to a short intake form so Adam can learn about your goals. Then you'll be contacted to schedule your strategy call.
The initial program and accountability covers 4 weeks. From there, you can choose to continue coaching if you're loving the progress.
No. Whether you're new to the gym or experienced, we'll tailor the plan to your current level.
Ready to start?
Click below to complete your payment. Once you're in, you'll receive an email with next steps and a link to book your strategy call with Adam.
Join the Kickstart ProgramYou can also access this page by scanning the QR code on the posters around the gym.